Therapy to grow.
As humans, we are in a relationship with ourselves, others, and our environment. Therapy can help you stay in emotional and mental alignment so that these relationships work in harmony.
Meet Becca.
Hi, I’m Becca Zaino. I’m a licensed marriage and family therapist (LMFT), licensed professional clinical counselor (LPCC), and have 20+ years of helping individuals invoke change in their lives.
The Counseling Process
Engage
Reflect, engage in conversation, share perspective and experiences, gather information, uncover narratives currently in use, identify patterns and dynamics that no longer serve.
Discover
Ask and answer questions, connect dots, receive support and guidance, deepen your understanding, begin to identify what to let go and what to move towards.
Grow
Take steps towards emotional and mental alignment. Take action to implement values and priorities that will serve you best.
